10 Mantras for Almost Every Mood
I recently read one of Gabby Bernstein’s books called ‘The Universe Has Your Back: Transform Fear to Faith’. It was one that I had been meaning to read for years but never fully got into (probably because it wasn’t the right time for me to absorb the information). A few weeks ago, I found it on my moms bookshelf and started reading. I loved it so much that I finished it in just a few days.
One of the things she talks about is meditative prayer and how to use it to let go of the grip you’ve placed on your wants, dreams, relationships, etc.
I’ve created my own version of it in my personal practice (a similar style to the one that Gabby teaches) which I find really impactful when trying to call on surrender and peace. It’s all about ushering in support and trusting the path (which I’m all about).
I wanted to share with you 10 prayers from the book that can be used as needed, based on what you’re currently working though. These are straight from the source - with my own spin on when to use them. xx
Here we go!
When you’re mentally spiraling low-vibe negative thinking
“I forgive this thought, and I choose again. I choose love”
When you hit a road block
“Thank you, Universe, for helping me see this obstacle as an opportunity. I will step back and let you lead the way”
When you’re feeling lonely and worried about never meeting your person
I knoowww, the drama ;)
“I focus my attention on the love that is around me and I expect miracles”
When you’re trying to find your purpose
“I trust in my connection to the Universe, and I have faith I’m being guided”
When you’re stressing the timeline
“Today I surrender my goals and plans to the care of the Universe. I offer up my agenda and accept spiritual guidance. I trust that there is a plan far greater than mine. I know that where there once was lack and limitation there are spiritual solutions and creative ideas. I step back and let love lead the way. Thy will be done”
When you’re engaged in a petty argument
Lol, we’ve literally all been there
“Thank you for re-organizing this for me and helping me let go of littleness”
When you’re replaying a story in your head
“I call on the energy of the Universe to guide my thoughts back to love. I surrender the false perceptions I have placed on myself. I forgive these thoughts and I know that I am love. I am peace. I am compassion.”
When you’re just trying to figure it all out
“I welcome your support. Show me where to go, what to do, and what to say.”
When you’re unsure
“Thank you, Universe, for transforming limitation and doubt into creative possibilities”
When you’re on top of the world
Cue mount Everest by Labrinth
“I know that the Universe is an ever-present energy field of love. I am given infinite support and guidance. I know that I can co-create my reality with this loving presence so that I can live in joy”