Our Sample Meditations.

Morning Meditation

20 MINUTES

Set yourself up for a beautiful and focused day with this 20-minute relaxing guided practice

Meditation for Self Love

10 MINUTES

A gentle guided practice to help you foster genuine self love and confidence.

Goodbye Stress

14 MINUTES

Allow your anxiety to dissolve and release stress with this calming 10-minute guided practice

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I’d love to work with you. xx