OUR APPROACH
simple. healing. relatable
Taught like a good friend who you’ve known for ages, we like to keep it down to earth.
Modern practices, with traditional roots. We're big on making it work for you. Meaning that your medi could be 5 minutes on a Monday, 20 minutes on a Tuesday. Changing, as you do.
A do-able style of meditation that supports you through it all
— WITH —
just enough
guidance.
— AND —
just enough
space.
So that you can feel confident whilst meditating, knowing you’re doing it right
So that you can hear yourself think, tapping into genuine stillness and silence.
mantra
//
relaxation
//
metta
//
mindfulness
//
manifestation
//
breathwork
//
mantra // relaxation // metta // mindfulness // manifestation // breathwork //
MEDITATION STYLES INCLUDE
Meet Jewelia
your meditation instructor
I’m so glad you’re here, love. I can’t wait to get to know you more.
I’ve had the pleasure of guiding thousands of people through meditations that help them feel held and supported. I’m here to hold your hand and get you excited about meditating!
My personal journey with the practice began when Alzheimer’s disease touched an immediate family member of mine growing up. This deeply influenced my late adolescence, guiding me towards the path of meditation as a way to cope with the tragedies we cannot understand and as a tool to navigate the stress of caretaking.
Now, I meditate for wellness. And to dissolve anxieties as they come.
I studied under world-renowned spiritual leader, Davidji, and became a certified meditation teacher at Unplug Meditation in California.
I live in Canada with my sweet border collie, Zen.
Catch you in your next meditation,
— xx, jewels
Trusted by
Start your Practice
GET ACCESS TO MY COLLECTION OF GUIDED MEDITATIONS
with a weekly schedule, on-demand library (100+ meditations), and meditation challenges
-
— $0 —
LIMITED ACCESS
-
— $19 / month —
UNLIMITED ACCESS
-
— $144 / year —
UNLIMITED ACCESS
40% savings
kind words
-
![]()
“Jewelia has the energy of a good friend leading me through a meditation in my living room. It’s so relatable and simple and sweet”
Kama
Founder Kama Botanicals -
![]()
“WOW all I can say is wow. This has exceeded my expectations. I feel truly blessed to have received this at the perfect time and it is exactly what I need. I feel so protected and at peace after listening to it each time”
Alexia
Meditator -
![]()
“Positivity, joy and exuberance are just a few of the qualities sprinkled into every Jewelia Orlick class. I find myself always walking out 2x happier”
Suze
CEO of Unplug Meditation -
![]()
“Jewelia’s meditations are an essential part of my morning routine, to help me feel grounded. She’s the best in the game”
Katherine
Co-owner of Chelsea Athletica -
![]()
"Jewelia's meditations have made a noticeable positive impact on the way I move through my days and experiences. Things feel a bit softer and I am more comfortable when things go off track.. I am not beating myself up like I used to"
Elsie
Meditator -
![]()
“OMG! IT IS SO PERFECT!!! This is exactly what I needed today! I've been on edge lately, so this really helped calm my mind. As per Jewelia meditation standards, as soon as you said the affirmation, I cried - in such a good way - of relief!”
Chantal
Meditator -
![]()
“Your meditations literally helped me so much, and also showed me how simple the practice of meditation is. Using the meditation library has been a lifesaver. Truthfully, you create such a safe space”
Diana
Meditator -
![]()
“You have no idea how much Jewelia’s meditations have positively impacted me. Listening to her voice has soothed my soul. My anxiety dissipated and I feel at ease. So much gratitude for her & her gift”
Shelley
Meditator -
![]()
“I joined your meditation practice this week and I am LOVING it! I have been suffering from on and off shoulder and neck pain and your sessions (with less than a week of practice) have improved my comfort considerably."
Alexei
Meditator -
![]()
“Jewelia’s guidance and support was unlike any other I have experienced. Her passion and love of meditation was so clear and while this was virtual, I was still able to feel so connected and in tune with her energy”
Gill
Meditator -
![]()
“I have been meditating on and off for the past few years, but I found that this really got me into a routine. I also felt that I learned to deepen my practice so much more. With all the unknowns and craziness going on throughout the world right now this was exactly what I needed to gain some clarity and relieve stress”
Kate
Meditator -
![]()
“I’ve practiced both in-person and virtual meditations guided by Jewelia and enjoy her compassionate, supportive style. She’s an approachable teacher and delightful person!”
Stephanie
Meditator
what’s on my mind
NEW POSTS ON THE BLOG
FAQ’s
-
Oh my gosh, of course! They are all beginner friendly. We’d love to have you. You can always email in to hello@jeweliaorlick.com whenever you have a meditation related question.
-
They range between 5 - 30 minutes
-
Yes. Within the paid platform, you'll get full access to a weekly meditation schedule to help you stay on track. Our newsletter will also let you know when there is an upcoming meditation challenge. Join our email list to get notified.
-
Nope. Just make sure you're comfortable - whether that's seated or laying down
-
Check out our BLOG to learn more or email us at hello@jeweliaorlick.com
making habits attainable. xx