5 Questions for Self-Reflection

As we move towards new beginnings, whether that be the start of a New Year or the start of a new endeavour, self-reflection can bring to light what we’d like to continue attracting and how far we’ve come in our personal journeys. It can also reveal what direction we’d like to go and how we most want to show up in the world.

Here are 5 questions you can ask to help connect to your higher self! This is a great journaling  practice to use whenever you’re experiencing both endings and fresh starts.

Take 3 deep grounding breaths & dive in…

1. What did I learn about myself? 

2. In what ways did I step into the person I want to be? 

3. In what ways did I shy away from the person I want to be?

4. How do I want to show up in the world?

5. How do I most want to feel? 

Here are some examples...

• In 2020 I learnt ________ about myself.

• In this relationship, I stepped into the person I want to be by acting in this way ________

• In my job & around my team, I want to show up like this ________

Hope it helps! xo

Have questions? Comment in the section below. Let’s chat!