The Five Lifestyle Tweaks The Will Help Support People's Journey Towards Better Wellbeing
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I was recently interviewed at Medium’s Authority Magazine as part of their Women in Wellness series!
In it, Candice and I talked about…
My personal backstory
Simple lifestyle tweaks that can be made to support better wellbeing
The things I wish I knew before I started
And more!
“You don’t need to be hustling 24/7 — It’s not about forcing things to happen; it’s about letting them unfold naturally. Some of my highest impact days, whether that be sales or connecting with new meditators, have been when I’m on vacation, out surfing, or chilling on my days off.”
I would love to hear if this interview resonated with you — comment on the original article (or below) and let me know! This helps with engagement which means we can get meditation out there to even more people who need it.