Meditation to Bring Deep Comfort
Meditation to Bring Deep Comfort
Deep comfort. Although it can sometimes feel far away, it is always accessible to us through our breath.
Whether you’ve been a little uneasy due to uncertainties in your life, or you’re simply looking to call in sensations of peace, think of this practice as a deep exhale. A release. And a chance to ground your heart, body & mind. Inner stability is something that rests within us, sometimes it’s just a matter of slowing down to connect to it.
Let’s meditate together to bring deep comfort into to your day & get you feeling GREAT!
CLICK BELOW FOR AN 11-MINUTE MEDITATION. GET COMFY, AND DIVE IN!
Let me know your thoughts
Loved the practice? Have questions? Let’s chat! Fill me in in the comment section below to keep the conversation going.
AND don’t forget to send this meditation to a bestie or loved one who could use 11-minutes of deep comfort in her day.
XOX, Jewels